✨Masala Curry w/ Oyster Mushrooms
✨Masala Curry w/ Oyster Mushrooms 🍄🟫
Ingredients:
500g Oyster Mushrooms (cooked & marinated)
24oz of Small Potato’s (cut into bite size pieces)
2-3 cups Fresh Zucchini (cut into bite size pieces)
1bag frozen peas and carrots or 2-3 cups peas and chopped carrots
Optional: 2-3 chicken breasts (cut into bite size pieces)
Sauce ingredients:
Onion Paste: (100g onion, 1/2tsp minced or fresh grated Ginger, 1 heaping tsp or 4-5 cloves of Garlic. Mix in blender w1/4 cup water.)
Tomato Paste: (1/2cup or 70grams or 2small tomatoes or 1/3cup tomato purée, plus 1small can green chilies HOT; Mix in blender w1/4 cup water.)
3 Tbs Olive Oil
3 tsp Curry Powder
1/2 tsp Spicy Curry Powder
Dash of Chili Powder
1/2 tsp Garam Masala
1small Indian Bay Leaf
3 cups or 800ml Veggie stock or chicken stock (& more as needed)
2Tbs Parsley (finely chopped)
4Tbs plain Greek Yogurt
2-3Tbs Sour cream (optional)
Dash of Heavy Cream (optional)
More parsley for topping or green onion
Salt & Pepper to taste.
Directions for Curry Sauce:
Add 3Tbs Olive Oil to big pot or Dutch Oven, turn heat to Medium.
After oil is warm, Add in Onion Paste & Tomato Paste. Cook for 2mins.
Add in veggies & stock. (zucchini, carrots, peas, potato’s, & veggie or chicken stock.
Mix in Spices: (3 tsp Curry Powder, 1/2 tsp Spicy Curry Powder, 1/2 tsp Garam Masala, Dash of Chili Powder, 1 Small Indian Bay leaf, & 2 Tbs Fresh chopped Parsley.)
Let sauce cook, settle into itself and reduce for about 25 mins. Or until desired thickness and the potato’s are done. Tip: only leave the bay leaf in for 5 mins then fish it out.
While Sauce is cooking & settling into itself, Sauté the Oyster Mushrooms (recipe in different blog post) and cook Marinated Chicken.
After veggies are done. Turn off heat. Add in 2-3Tbs sour cream, 4Tbs plain Greek yogurt & Dash of Heavy Cream, cooked mushrooms, and cooked chicken! Or leave the chicken out of the sauce and just put it on top or on the side!
Note: If Vegan, Chicken, sour cream, heavy cream are all optional.
Top with parsley or green onion and serve HOT with rice. (Use round measuring cup to get a “ball” of rice.)
Store separate from rice in fridge.
Chicken Marinade:
3/4 cup plain Greek yogurt
1 1/2 Tbs Lemon Juice
3Tbs fresh grated Ginger (or minced ginger or ginger paste)
2tsp Garam Masala
1tsp ground Cumin
1tsp ground Coriander
1/2tsp Turmeric
Note: Instead of cumin, coriander, and turmeric; you can just use
2 1/2tsp Curry Powder (which usually includes all three).
1 to 1 1/2 tsp smoked paprika or Kashmiri Chili
1 1/2 tsp Salt (kosher)
Chicken Cooking instructions:
Add 1Tbs Olive or Avocado oil & 1 1/2Tbs Butter or Ghee to pan or cast iron med-high.
Somewhat get off the excess marinade and leave in bowl for mushrooms as you add chicken to the pan. Sear chicken 2-3 mins on each side. Cook in batches, set aside.
Add into Curry Sauce at the end!
Use what’s left of marinade on sautéed mushrooms!
Let mushrooms recook with the marinade, in the same pan you cooked the chicken in, for 1-2 mins, till marinade has soaked in and cooked a bit and mushrooms are again somewhat crispy!
Add mushrooms into Curry!
Note: You can cook the chicken the day before then add into veggies & sauce! Also cook mushrooms while you cook chicken. Then cook mushrooms again with the marinade, before adding into veggies & sauce!
Main picture is not mine yet. I will upload my picture this evening!
🍄🟫Pearl Oyster Mushroom✨
✨Latin: Pleurotus Ostreatus
Mushroom Intelligence:
•Contain an antioxidant amino acid called Ergothioneine, which is stored in organs exposed to oxidative stress such as kidneys, liver, and the eyes.
•Contains high potassium levels and low sodium levels, which is beneficial for diabetes and obesity.
•They’re rich in minerals including phosphorus, potassium, copper, iron, magnesium, zinc, manganese, and selenium, plus several important bioactive compounds.
•Supports Immune Health
•Rich in Antioxidants
•Helps Lower Cholesterol
•Supports Gut Health
•Low Calorie Nutrient Source
•Controls Cholesterol
•Cardiovascular Support
•No side effects or Contradictions
•Sustained Food Source
“These are among the best edibles, with high protein content (some species have up to 35 percent protein), high digestibility, high fiber, high mineral content, and 15 to 20 percent beta-glucans.” – Christopher Hobbs’s Medicinal Mushrooms
✨French Toast With Lions Mane Powder✨
✨French Toast With
Lions Mane Powder✨
Ingredients:
Single Batch 2-3people
2 Tbs Butter
2 Tbs Sugar (1Tbs Cane Sugar, 1Tbs Brown Sugar)
1/4 cup Heavy Cream
1/2 tsp Cinnamon
1/2 tsp Lion’s Mane Decoction Powder
3 Large Eggs
1 tsp Vanilla Ext.
1 Pinch Salt
3/4 cup Whole Milk
Double Batch 4-6People
4Tbs Butter
4 Tbs Sugar (2Tbs Cane Sugar, 2Tbs Brown Sugar)
1/2 cup Heavy Cream
1 tsp Cinnamon
1 tsp Lion’s Mane Decoction Powder
6 Large Eggs (add 3 the mix, then add the other 3.)
2 tsp Vanilla Ext.
2 Pinches Salt
1 1/2 cups Whole Milk
Directions:
1. Melt Butter, add sugars and butter to large bowl.
2. Wait till butter cools a little then add in Heavy Cream. Wisk well.
3. Add Cinnamon and LionsMane Powder. Wisk Well.
4. Add Eggs 3 at a time, mix well between each set of 3.
5. Add Vanilla, salt. Wisk Well.
6. Add Whole Milk. sometimes a little more milk is needed if too thick at the end! ✨
Using Rhodes bread:
3 - White Loaves (make them the day before) then thickly cut the loaves.
Turn on oven to 200*F add in frozen loaves of bread in buttered bread tins. Let oven thaw the bread for 15mins.
After 15mins thaw, turn the oven down to 170* and crack open the stove, but Don’t take out the bread. 🍞
Let bread rise in the oven for around an hour to an hour 1/2. Till dough is 1/2-1inch above the edge of the bread tin.
Once risen, take them out of the oven and heat oven to 350*F.
Cook loaves for 24 mins.
Take out loaves and let them cool then warp them up for the next day! 💪
Note: cut loaves as close to cook time.
🍄🟫Chaga Mushroom✨
🍄🟫Chaga Mushrooms
Latin: Inonotus Obliquus
Chaga mushroom, also known as cancer polypore and tinder conk, grows on live birch trees in the Northern Hemisphere. It looks like charcoal bursting from the tree.
✨Mushroom Intelligence:
Anti-Tumor Activity & Cancer Treatment- Chaga mushrooms treat cancers of all types, including Hodgkins Dis-Ease. Chaga helps prevent and treat cancer through increased antioxidant activity, by slowing or stopping the growth of cancerous tissue and metastasis to other parts of the body, by killing off cancerous cells and reducing tumor’s, through boosting the immune system, and by helping eliminate cancer cells from the body.
Powerful Adaptogen & Anti-Oxidant: adaptogens help the body adapt to changing conditions, increased work, and stress in general. Chaga helps reduce the effects of these stressors on the body and improves overall body health. Chaga also has antioxidant, anti-inflammatory, and anti-viral properties.
Immunomodulating; Boots the Immune System and Anti-inflammatory: Chaga mushrooms stimulates the immune system and helps the body heal itself. It has anti-inflammatory and antioxidant properties that reduce chronic inflammation in the body and help prevent further damage.
Anti-Viral, HIV, Herpes, & Flu: Chaga is an excellent anti-viral. It has demonstrated efficacy against Influenza A and B, HSV and inhibits HIV protease.
Reduces the Blood Sugar: Chaga helps lower blood sugar levels significantly and quickly. This can be helpful for people with diabetes, but it can also cause problems. Monitor blood sugars carefully when taking Chaga, especially if you had problems with blood sugars in the past or if you are taking medications to control blood sugar levels.
Helps stops the formation of Ulcers, Ulcerative Colitis, and Protects the Gastrointestinal Tract, because of its Anti-inflammatory properties.
Anti-Viral, Anti-Bacterial, Protects the Liver and Is Effective Against Hepatitis C: Chaga is Especially beneficial for the liver. It helps the body get rid of toxins, prevents hardening and scarring in the liver, and inhibits the production of chemicals that cause inflammation in the liver. It is also effective against Hepatitis C. One of the ways Chaga boosts the immune system is be protecting the liver and activating the white bloods cells to destroy foreign substances in the body.
Cardiac support & Reduced Fatigue and Increases Physical Endurance: Helps reduce fatigue in people who have low energy levels. It may also boost endurance by lowering lactic acid levels and boosting glycogen stores.
🍄🟫King Trumpet Oyster Mushrooms✨
King Trumpet Oyster Mushrooms
Lantin: Pleuriotus Eryngii
Culinary Uses
King Trumpet mushrooms are incredibly versatile and can be enjoyed in various forms:
Sautéed: Slice thinly and sauté in olive oil for salads and stir-fries.
Sear: Slice thickly and sear to develop a tender, scallop-like texture.
Burger Patties: Grind into a paste, season, and mold into meatless burger patties.
Soups and Risottos: Chop and simmer in creamy soups or use to enrich risottos.
Grilled: Marinate and grill for a smoky, satisfying flavor.
Pasta: Toss sautéed mushrooms with pasta, garlic, herbs, and Parmesan cheese.
Health Benefits
King Trumpet mushrooms offer a range of health benefits:
Nutrient Profile: Rich in minerals and B vitamins, particularly B3 (niacin) and B5 (pantothenic acid).
Antioxidants: Contain selenium and ergothioneine, which help protect cells from oxidative damage and combat inflammation.
Immune Function: Beta-glucans enhance immune function.
Heart Health: Compounds like lovastatinmay help lower LDL cholesterol and reduce triglyceride levels.
Digestive Health: High in dietary fiber, essential for a healthy gut.
Weight Management: Low in calories and fats, providing fullness without adding excess calories.
Cognitive Benefits: Antioxidants support cognitive function and protect the brain from oxidative stress.
✨Vegan Scallops King Trumpet Oysters
🍄🟫Vegan Scallops🍄🟫
King Trumpet Oysters
✨For the Mushrooms “Scallops”:
4- large king trumpet mushrooms also known as king oyster mushrooms
2 tablespoons olive oil
1 tablespoon soy sauce
1 tablespoon lemon juice
1 teaspoon maple syrup optional for balance
1/2 teaspoon smoked paprika
Freshly ground black pepper to taste
Pinch of sea salt
✨Garlic Butter Sauce:
3 tablespoons vegan butter or reg unsalted butter
4 cloves garlic finely minced
1 tablespoon fresh Parsley chopped
1 tablespoon lemon juice
Zest of half a lemon
Salt to taste
Optional Garnishes:
Fresh Parsley or Chives
Lemon Wedges for Serving
✨Instructions:
Heat a cast iron skillet over medium-high heat. Add splash of olive oil and once it's shimmering, place the marinated mushroom rounds flat side down. Do not overcrowd the pan. Work in batches if necessary.
Let them sear undisturbed for about 3-4 minutes per side or until both sides are beautifully caramelized and crispy. This is where the magic happens-the mushrooms will develop that slightly chewy, crispy edge while staying juicy inside, like a real scallop!
✨Make the Garlic Butter Sauce:
Lower the heat slightly and push the mushrooms to one side of the skillet. Add the vegan butter or reg Unsalted butter to the empty side of the pan.
Once melted, stir in the minced garlic and sauté for 1–2 minutes until fragrant but not browned.
Add lemon juice and zest, then mix everything together in the pan so the mushrooms are well coated.
✨Serve and Garnish:
Plate the mushroom scallops immediately while hot.
Spoon any remaining garlic butter sauce over the top and finish with a sprinkle of fresh parsley or chives.
Serve with lemon wedges on the side.
🍄🟫Reishi Mushroom ✨Ganoderma Lucidium
✨Our Reishi Double Extraction has a long steeped decoction (water extraction) paired with a Tincture (spirit extraction) so all of the soluble peoperties in the mushroom are bio available! We also had in a Spagyric to bring in the body of the plant for a full spectrum medicinal Extract!
✨Reishi Mushroom Intelligence:
Powerful Anti-Inflammatory internally and externally.
Amazing for Auto-Immune Dis-eases.
Help Lupus, Myasthenia Gravis, Hashimoto’s Thyroiditis, Crohn’s, Inflammatory Bowel, Ulcerative Colitis, Guillain-Barre, Rheumatoid Arthritis, Psoriasis, Vasculitis, and Celiac Dis-ease
Also has Neuroprotective effects. Recommended for people with Alzheimer’s and other nervous system dis-eases.
Reishi are rich in Antioxidants, which relieve oxidative stress in tissues and prevent age-related stress in the liver and body.
Cancer: Reishi mushrooms are used traditionally to prolong life in cancer patients and are currently used with modern cancer treatments to improve strength and stamina in patients. Reishi enhances immune system function and allows the body to better fight cancer. It has demonstrated significant anti-tumor and anti-cancer activity. They are also effective at alleviating nausea and kidney damage caused by cancer drugs and in tandem with traditional chemotherapy and radiation treatments in the same manner as Turkey Tail mushrooms are used.
Depression, Insomnia, Anxiety, Adrenal Fatigue
Anti-Microbial, Anti-Fungal, Anti-Bacterial, Anti-Viral
Liver Function, Hepatitis
Hormone Balancer, Relieves Hormone Acne, PCOS
Good for Prostate Health
Seizures, Convulsions, & Restless Leg Syndrome
Bronchitis, Allergies & Asthma
Blood Sugar Regulation
Heart Benefits, Blood Pressure Flow & Cholesterol
Altitude Sickness
Sautéed Mushrooms w/Garlic✨
Sautéing mushrooms with garlic creates a simple yet Amazing Snack or Topping! Eat as is!… or Add to a Quesadilla, Pizza, Salad or Pasta! 🤤
1.) Start by pulling apart or cut the mushrooms into roughly even pieces to ensure they cook uniformly.
2.) Heat olive oil in a pan over medium heat. Add the shredded or cut mushrooms to the pan.
3.) Squish the mushrooms into the pan as they cook to get out the moisture. Sprinkle with salt to help release moister and bring out flavor. The more you squish the crispier they get. Add butter for flavor at this point if you like!
4.) Generously sprinkle Garlic Salt or Garlic powder, Salt & Pepper while cooking.
Optional: Sprinkle of Thyme
Sprinkle of Rosemary
4.) Cook the Mushrooms until they turn golden brown on both sides & develop a crispy exterior. Put on a plate when done to your liking & Enjoy!
💪🍄🟫✨
~Optional: I would like to Note: The mushrooms are Delicious without anything else! But, If you would like to, Finish off the mushrooms with a splash of soy sauce or fresh lemon juice when you add the salt and pepper to enhance the mushroom’s natural umami flavor!
This way of eating mushrooms is a favorite in My Home! My husband & Children love trying their best to eat them all before I can use them for a pizza or quesadilla or pasta! 😂
May the Mushrooms Show You The Way 🙃🌀🌿🍄🟫👌🏼✨
🍄🟫Turkey Tail
Latin: Trametes Versicolor
✨Turkey Tail mushroom is such a gorgeous mushroom & so well-documented! It is considered the most important immune activator and cancer aid. Extensive research shows Turkey Tail mushrooms have the highest percentage of beta-glucans, more than 50%.
✨Turkey Tail Mushroom Intelligence:
•Powerful Anti-Viral, the nutrients, antioxidants, and anti-inflammatory components in Turkey Tail regulate the immune system and help fight off dis-ease.
•Preventing and treating infections and inflammation of the upper respiratory, urinary, and digestive tracts.
•Immunomodulating
•Antiviral for hepatitis
•Immune support during chemotherapy and radiation; alleviating side effects.
•Cancer Prevention: Turkey tail strengthens the immune system while helping protect your body from additional infections. Helping also to kill cancer cells and tumors. The two primary compounds in it for cancer are Polysaccharide -K (PSK) and Polysaccharopeptide (PSP).
•Cholesterol regulating
•Treats HPV, Cervical Dysplasia, Herpes, & Shingles. (Best used when paired with Ganoderma or Reishi Mushroom)
•Improves Digestion & Leaky Gut due to its prebiotic effects on the gut’s microbiome (they feed the beneficial gut bacteria)
•Helps Prevent & Treat HIV/AIDS & Kaposi’s Sarcoma a type of Skin Cancer related to AIDS. It stimulates interferon production and the probable mechanism of Turkey tail for HIV is via the inhibition of the binding of HIV to lymphocytes.
•Diabetes, Turkey tail helps lower the levels of glucose in the bloodstream and can be helpful in managing blood sugar levels.
•Reducing Inflammation, Autoimmune Dis-Eases & Chronic Inflammatory Dis-Eases
•Candida Overgrowth
•Malaria: Turkey Tail has been shown great effective against malaria, including the chloroquine-resistant strain of plasmodium.
•Heart Health, Lowers Cholesterol and Blood pressure. Helpful in lowering LDL cholesterol levels in the body. It also reduces blood pressure in patients with hypertension. The mushrooms should be taken daily for full effects. By lowering cholesterol and reducing hypertension, it also reduces the risks of heart dis-ease.
🍄🟫The Double Extraction Available in our shop was processed with Intention, Distilled Thunder Water, and 180proof grain Spirit, on a Tuesday(Mars) Saturn Hour, according to Paracelsus Spagyric Charts!🌿🌀
Lion’s Mane (No Crab) Cakes
✨Lions Mane (No Crab) Cakes Recipe 🍄🟫
INGREDIENTS
8 ounces lion's mane
1 large egg
⅓ cup gluten free panko or bread crumbs
¼ cup diced onion
¼ cup diced bell pepper diced, I used yellow pepper
2 tablespoons mayonnaise
1 teaspoon Worcestershire sauce
2 teaspoons chopped parsleyfinely chopped!
1 ½ teaspoons cajun seasoning
½ teaspoon garlic powder or one clove minced
½ teaspoon salt
black pepper to taste
1 tablespoon avocado oil, for cooking.
Cooking:
Use a veggie mesh bag or damp paper towel to wipe the 8 ounces lion's mane clean. I do not recommend washing it under direct water because it will absorb that water.
Pull apart the lion's mane in shreds. Put in a large bowl.
In a pan, heat the 1 tablespoon avocado oil on medium heat. Add the lion's mane.
Sauté the lion's mane for 5-8 minutes until it releases its water. Use paper towels to squeeze the lion's mane to remove all moisture. The drier it is, the crisper your crab cakes will turn out.
Put the cooked lion's mane into a large mixing bowl. Add 1 large egg, ⅓ cup gluten free panko or bread crumbs, ¼ cup diced onion, ¼ cup diced bell pepper, 2 tablespoons mayonnaise, 1 teaspoon Worcestershire sauce, 2 teaspoons chopped parsley,1 ½ teaspoons cajun seasoning, ½ teaspoon garlic powder, ½ teaspoon salt, and black pepper to taste. Mix well.
Form patties and place them on a large plate.
Heat the ½ cup avocado oil or Olive oil in a skillet. When the oil is hot, add the crab cakes to the hot oil.
Cook just under Medium for 4-5 minutes on each side until each side is golden. Remove from the pan with a spatula.
Serve hot.
Dipping Sauce:
In a small bowl, mix ¼ cup mayonnaise, 1 teaspoon sriracha, and ⅛ teaspoon salt, or just top the lion's mane crab cakes with sour cream.